On 7th October 2023, the morning of Simchat Torah, I was safe and sound at my flat in North London, when a friend called and said, “you need to watch the news. I hope you and your family are okay and I’m so sorry”…

I have been thinking and processing a lot around ‘Identity Fragility’…

Before I had my name blessing ceremony, I did the ancient Jewish ritual and tradition of entering the mikveh. My Rabbi described this as a rebirthing experience into my chosen non-binary self…

At the close of the year, I have been thinking about what returning home means.

In this blog I am going to write a bit about my own therapy journey, which began at secondary school aged 11 when I went to the school counsellor about the homophobic bullying I was experiencing.

If I choose to make my New Year Resolutions, I try to always make them towards the end of January. My New Year Resolution is that I’m going to stop apologising for being me and stop hiding my true self…

In this blog I am going to explain a bit about the change of branding and why language and names are important in the therapy room…

I’m writing this blog in memory of the artist, Gilbert Baker, who created the rainbow flag as a symbol for the gay community…