Our Mental Health Matters every day in these troubling times
World Mental Health Day was over the weekend and never has it been more important that we all talk about our mental health. We are living in troubling times…
Batteries Not Included
I notice with Brexit and the whirlwind of living in a big city like London, my batteries do run on a lack of juice. When this happens, I know it is time to put some self-care in place…